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TRAIN SMARTER TODAY. PREVENT INJURIES TOMORROW.

Resilience Physical Therapy, Dr. Michael Wilson, performance physical therapy (3)-1
Resilience Physical Therapy, Dr. Michael Wilson, performance physical therapy

You Don’t Have to Be Injured to Work With Us

Not in pain? Even better.

At Resilience Physical Therapy in Mount Pleasant, SC, we work with active individuals who value longevity, injury prevention, and performance — not just rehab. Our Optimized Training sessions are built for people who want to stay ahead of injuries, improve movement quality, and build strength that lasts a lifetime.

What Is Optimized Training?

Optimized Training is one-on-one performance coaching guided by a Doctor of Physical Therapy. It's a hybrid between personal training and physical therapy — designed to help you move better, identify weaknesses, and build true resilience before injuries have a chance to occur.

Who It’s For

  • Runners, golfers, and active adults looking to stay at the top of their game
  • Weekend warriors who want to avoid nagging injuries
  • Anyone who values preventative medicine and wants to move, lift, and live well
  • People who’ve “graduated” from PT but want continued progress with guidance
  • Busy professionals who want expert guidance with maximum efficiency and effectiveness in their workouts
  • Adults returning to fitness after time off who want to rebuild safely and with purpose

Why It Works

You don’t need to wait for pain to make your health a priority.

By training smart now, you can build a stronger, more balanced body that performs better and stays injury-free. With a clinician's guidance on your form, your programming, and your movement patterns, you’ll make progress that’s sustainable, not short-lived.

Resilience Physical Therapy, Dr. Michael Wilson, performance physical therapy (4)

Ready to Train With Intention?

Let’s create a personalized plan for your long-term health and performance.